Strength coaching for real life. Right here in Pinner.
I’ve been a qualified Level 3 Personal Trainer since 2017. I coach from my own studio, one person at a time, and a lot of the people I work with had written off the idea of training altogether.
“Over the past six years you’ve become so much more than just a PT.”Hina, Google review
Getting stronger, and staying that way.
I coach for strength, mobility and staying capable as you get older. That takes longer than six weeks.
I qualified as a Level 3 Personal Trainer in July 2017 and have coached from my own studio in Pinner ever since. I am also the whole business. I take the enquiry, write the programme and coach every session myself.
About two thirds of the people I coach are women, and most are over 40. Some had not trained in years when they first walked in. Some had never trained at all.
What I am qualified for.
Qualification
Level 3 Personal Trainer, qualified in July 2017. That is the whole list.
Insurance
Fully insured for one to one coaching in my own studio.
Alongside a physio or GP
Plenty of my clients come to me while working back from an injury or an operation. I am a trainer, not a clinician, so the diagnosis stays with your physio or GP. I build the sessions around what they have already advised.
One studio
Everything happens at 151 Village Way in Pinner. I am the only person coaching there.
I do the work too.
Strength, balance and staying capable are what I coach, and they are what I train myself. It is the only reason I know what it actually takes to build them, and how long it takes.
I am not going to ask you to do anything I have not spent years doing.
Some of them have been here six years.
Some arrived after a bad experience somewhere else: a trainer who did not listen, or a gym where they felt watched.
Thirty eight of them have left a review on Google, and every single one is five stars.
Come and meet me.
The quickest way to find out whether this suits you is an hour in the studio. I will ask a lot of questions. You decide afterwards.